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The Aesthetic ABCDE Model: REBT Client Handout for Anxiety and Depression is a beautifully designed, easy to use worksheet that helps clients identify and challenge unhelpful thoughts using the ABCDE model from Rational Emotive Behavior Therapy. This printable therapy worksheet (or if you're like me, shared digitally through Simple Practice) guides clients step by step through Activating Events, Beliefs, Consequences, Disputation, and Effective new beliefs in a way that feels clear and approachable. It is ideal for therapists working with anxiety, depression, cognitive distortions, and emotional regulation. Clinicians may send this handout to their own clients as often as needed, but it remains the intellectual property of Deconstruction Counseling LLC and may not be resold or redistributed.
The Aesthetic ABCDE Model: REBT Client Handout for Anxiety and Depression is a beautifully designed, easy to use worksheet that helps clients identify and challenge unhelpful thoughts using the ABCDE model from Rational Emotive Behavior Therapy. This printable therapy worksheet (or if you're like me, shared digitally through Simple Practice) guides clients step by step through Activating Events, Beliefs, Consequences, Disputation, and Effective new beliefs in a way that feels clear and approachable. It is ideal for therapists working with anxiety, depression, cognitive distortions, and emotional regulation. Clinicians may send this handout to their own clients as often as needed, but it remains the intellectual property of Deconstruction Counseling LLC and may not be resold or redistributed.