Is Christian Nationalism Impacting Your Mental Health?

If you’ve been feeling emotionally drained by politics, religion, or the rise of Christian Nationalism, you’re not alone. Many people who grew up in conservative or evangelical spaces carry chronic stress, compassion fatigue, and spiritual exhaustion from constantly being “on alert.”

This quiz is for you if you’ve:

• Left your childhood religion and feel anxious about politics or justice

• Experienced religious trauma or church trauma

• Feel caught between activism and exhaustion

• Want to heal your nervous system while still caring about the world

Legal Disclaimer: This is in no way a diagnostic tool for religious trauma syndrome, but rather a fun tool for self-discovery and entertainment.

About Your Quiz Results

This is in no way a diagnostic tool for religious trauma syndrome, but rather a fun tool for self-discovery. If you find yourself:

• Doomscrolling political news but feeling powerless to act

• Angry or hopeless about religion and politics

• Exhausted from explaining injustice to family or friends

• Unsure how to balance activism with rest and joy

…you might be experiencing compassion fatigue or activist burnout. These aren’t personal failures! They’re signs that your nervous system needs care and recovery.

Political Stress community role personality quiz